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Samurai means "service." Several hundred years ago, your commitment as a trained samurai might have emphasized sword-slicing opponents down the middle in the service of the emperor. In a modern Aikido practice, your focus is perhaps a bit different, but the underscore of service remains present. Here's how to embody the spirit of the samurai in your daily training.



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How to Connect With Uke in Aikido eHow.com

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